Psychotherapy is more than simply talking to someone. It's a science. Psychotherapy is not about giving advice; our Montreal psychologists are about returning you the ability to function at the best of your abilities, and beyond.
The first step to solving a problem is to admit you have one. Only then can you take the steps necessary to overcome your issues. What you need to consider is how much you are losing out by delaying this first and crucial step. Its simply not worth sacrificing all the things you could be doing in life.
Many require a nudge in the positive direction towards resolving issues. Admitting problems is a very difficult thing and our therapists can help with the process. Take the first step, call us at 1-855-382-2482.